Gate Fitness - Group Exercise and Fitness Classes Skip Navigation

'Gate Fitness Classes

These group exercise classes are tailored towards all levels of fitness, from beginners to advanced — everybody fits!
An instructor giving direction and encouragement to a spinning class

Summer 2017 Group Exercise Schedule

Classes will run Monday, June 5th to Saturday, July 29th.

Instructors and class descriptions

Monday &
Wednesday

Deep Water Exercise
12:10 p.m.–12:50 p.m.
Lineberry Pool
Suzie Meres

Bexercise
12:10 p.m.–12:50 p.m.
Locations will vary
Becky Gough

Yoga
6:30 p.m.–7:30 p.m.
Huntington, Room 301
Camila Loke

Tuesday &
Thursday

Spinning
12:10 p.m.–12:50 p.m.
Spin Studio, Huntington
Tracy Kelly

Zumba - Tuesday Only
12:10 p.m.–12:50 p.m.
Huntington, Room 301
Jenny Pennington

Yoga - begins July 3rd
12:10 p.m.–12:50 p.m.
Huntington, Room 301
Kerry Koen

Interval Strength
2:00 p.m.–2:45 p.m.
Huntington, Room 303
Carol Sykes

Shred
5:15 p.m.–6:15 p.m.
Huntington, Room 303
Sean Boise

Friday

Bexercise
12:10 p.m.–12:50 p.m.
Locations will vary
Becky Gough



Saturday

Yoga
10:30 a.m.–11:45 a.m.
Huntington, Room 301
Becky Gough


Partnership

We are pleased to work with our campus partners including the Shaw Wellness Institute, to offer a variety of quality programming to better serve the Colgate community. We will update our program listings throughout the year.

Free Programming

All 'Gate Fitness programs, including the open group fitness classes below and our wellness workshops are free to Colgate students, employees, their spouses/domestic partners, and Trudy Fitness Center Members. See the Trudy Fitness Center page for membership details.

Employee Focus on Fitness

In conjunction with human resources, we also offer the Focus on Fitness program, specifically targeting faculty and staff wellness.
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Physical Education

Check out what programming you can participate in to get fit while satisfying your physical education graduation requirements.
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Personal Training Services at the Trudy Fitness Center

In addition to the open group fitness classes below and our wellness workshops, you can take your fitness to the next level with paid personal training and small group fitness classes.
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