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'Gate Fitness Classes

These group exercise classes are tailored towards all levels of fitness, from beginners to advanced — everybody fits!
An instructor giving direction and encouragement to a spinning class

Stress Less with 'Gate Fitness

Final exam week group exercise schedule.
Saturday, 4/30 - Thursday, 5/05

Instructors and class descriptions

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Saturday

Yoga
10:30 a.m. - 11:45 p.m.
Huntington, 301
Becky Gough

Spinning
11:30 a.m. - 12:30 p.m.
Hunt. Spin Studio
Taylor Joan Babbitt


Sunday

Spinning
12:00 p.m. - 1:00 p.m.
Hunt. Spin Studio
Savannah Donahue

Spinning
5:00 p.m. - 6:00 p.m.
Hunt. Spin Studio
Sam Beutler

Yin Yoga
7:00 p.m. - 8:00 p.m.
Huntington, 301
Armani Aburto 

Monday

Interval Insanity
4:30 p.m - 5:25 p.m.
Huntington, Rm 303
Nicole Von Olnhausen

Piloxing Knockout
4:30 p.m. - 5:25 p.m.
Huntington, Rm 301
Laurel Stine

Spinning
5:30 p.m. - 6:25 p.m.
Hunt. Spin Studio
Alana Ounan

Yoga
5:30 p.m. - 6:25 p.m.
Huntington, Rm 301
Olivia Bioni

Tuesday

AB Lab
4:30 p.m - 5:25 p.m.
Huntington, Rm 303
Mary Thomas

Shred
5:30 p.m. - 6:25 p.m.
Huntington, Rm 303
Sean Boise

Spinning
5:30 p.m. - 6:25 p.m.
Hunt. Spin Studio
Becky Gough

Wednesday

Interval Insanity
4:30 p.m - 5:25 p.m.
Huntington, Rm 303
Nicole Von Olnhausen

Bootcamp
5:30 p.m. - 6:25 p.m.
Huntington, Rm 303
Mary Thomas

Yoga
5:30 p.m. - 6:25 p.m.
Huntington, Rm 301
Olivia Bioni

Thursday

Shred
5:30 p.m. - 6:25 p.m.
Huntington, Rm 303
Sean Boise

Yoga
6:30 p.m. - 7:25 p.m.
Huntington, Rm 301
Becky Gough

Partnership

We are pleased to work with our campus partners including the Shaw Wellness Institute, to offer a variety of quality programming to better serve the Colgate community. We will update our program listings throughout the year.

Free Programming

All 'Gate Fitness programs, including the open group fitness classes below and our wellness workshops are free to Colgate students, employees, their spouses/domestic partners, and Trudy Fitness Center Members. See the Trudy Fitness Center page for membership details.

Employee Focus on Fitness

In conjunction with human resources, we also offer the Focus on Fitness program, specifically targeting faculty and staff wellness.
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Physical Education

Check out what programming you can participate in to get fit while satisfying your physical education graduation requirements.
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Personal Training Services at the Trudy Fitness Center

In addition to the open group fitness classes below and our wellness workshops, you can take your fitness to the next level with paid personal training and small group fitness classes.
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